I have been with my bf for just over a year lived with him for just over 6 of those, it’s been great he’s really been open and honest about his feelings but for the past month or so I have noticed how much he has thrown himself into work (self employed so can do as little or much as he pleases) and so our time together has dwindled? I challenged him over this as I wanted to spend time with him doing nice things all the time getting “as soon as much jobs are all done” which could be anytime! I truly believe he was now starting his pulling away stage, I am now worried that I have ‘ran’ after him too much and made things much much worse by delaying his pulling away possibly even ensuring he has had enough and is ready to call it a day! Hes working away at the moment and before he went we had another petty argument in which I stupidly told him that we should have some space with no communication whilst hes away (I felt like I couldn’t do right for doing wrong) I’m scared I have ruined it completely now! I self blame quite a lot (past relationship issues) since away he has texted me and told me he is also to blame for these issues and that with time he’s sure we will be alright, Please help what should I do, what actions should I take? If this is pulling away, will he be able to return still or has this gone too far? He’s due home on Thursday, how do I allow him time in his man cave when we live together?
It’s tough for someone to nail down to source of feeling not OK, but they unconsciously latch onto things that will get rid of this feeling, usually through reassurance or trying to make situations come about that they feel will make them happy and finally grant them relief. This inevitably impacts your vibe, you become a parasite of sorts and everyone you come into contact with is simply a means to an end.
I’m sorry Eileen, i keep bugging…but he thinks I’m playing mind games w him bc I messed up in the beginning and it was a complete misunderstanding… and said if I don’t get in touch with him that he will find someone else to keep himself from getting depressed. It’s funny bc ever since I been giving him space, he been trying to text and call me alot…this guy is very difficult since I used to push him away bc I felt like I was not good enough for him…I’m trying to b positive
Hi, I have been talking with a man that is older then me. He is very private and he needed space so I gave it to him. Out of respect cause I once was in his shoes. And found myself again when i had my own time. We haven't had sex in the months we been together. Just talking and enjoying one another company. There are times he asks me to stay with him more now days and I do. Still no Sex, alot of kissing and holding. Then we both stop one another before it goes further. Why? Idk but we respect one another more. But I have noticed we have recently stopped talking like we use to. The convos shorten. Our conversations are about our days, and some sexting or just straight talk n tease about being romantic. We just have fun. I do know he dont to hurt me, n he is afraid of his own actions. He's the touchy feely type with women. And it surprises him I don't get mad or jealous. He tells me he ain't use to the way I act towards stuff like that. I've asked him if he's trying to push me away he says no then he says maybe... I don't feel he is cheating, I just think we are both scared to take the next step. Cause we both hurt and was hurt in our last relationships. Getting confused need some advice.
The reasons men pull away are VERY important to understand. Why? There are two general reasons, and one doesn’t include you. He is either pulling away for reasons that have nothing to do with you and the relationship is fine, or things have gone sour and he requires some space. For now, do not panic because any feelings of anxiety from you will make him pull away more regardless of his reason. Also remember, things could be perfectly fine right now. There is no need to rock the boat and tip things into bad territory.
My ex and I broke up in January but we kept hanging out until May and then recently he came over to get some things and the feelings were overwhelming for both of us. He told me that no one compared to me and that he still loves me but I recently found out that he is hanging out with this girl. He told me if he wasn’t talking to her he would’ve jumped back into the relationship with me. And he is just very confused on what he wants. I told him that for this to work it would have to be a commitment to me and me only. He told me that part if him wants it to work out and part of him is unsure about us and I think it’s because of this girl. I don’t know what to do in this case. Where do I go fron here? Thank you
Weekend. I was very forward with him, both through texts and talking, and he knew how awful my marriage had been and that I hadn’t been intimate in 7+ years! We had an AMAZING weekend and I know he likes me..but don’t know to what extent. I know I probably moves too fast and have expectations that probably won’t be met..I have been so depressed. So hard for me not to text him daily..I try to wait for him to initiate. I want to ask if he sees this going anywhere..but I am scared of the answer. It is also just very hard since it’s the firat time I felt wanted in about 15 years!! How do i get over this?? What do i do?? I can’t stop thinking about him.

I am having a really hard time with my fiancee. I’m from europe and he is not here with me right now, we have been away from each other for almost two months now. I love him and I want to keep this relationship going, I have tried everything but it doesn’t seem to be working. We fight a lot and it’s really hard and stressful, I would like some advice please!


Oddly enough, many of my clients were successful in re-establishing contact with their ex boyfriends by simply not even trying.  They didn’t do anything except move forward with their lives, focusing on bettering themselves personally and professionally.  In a way, it is a form of what I call Passive No Contact or Passive Radio Silence.  It works for some people.  They figure that if their boyfriend dropped them, then so be it and instead of becoming dependent and addicted to their ex boyfriend, they choose to embrace other things in their life, doing those things they want to do and accomplish. Then as they focus on those things and have success, often times their ex boyfriends show up realizing they made a huge mistake letting their girlfriend go.

Advice from a male perspective anyone? I am dating a man who is 11 years older, I’m 26 and he is 37. He works out in the ocean and a lot of times we have minimal conversation via text/call. But when we are together everything is great and we get along very well. When he doesn’t have to wake in the wee ours or work out of town, he is with me every single weekend. We have been together six months and I have met all his close friends and friends kids. I have done well so far in respecting his space and he respects mine also. When he’s a weekend away with his guy friends, I am understanding and just ask him to contact me once when he is back in town so he feels he is not missing out on what he loves. However, this past weekend he had a sailboat race on the weekend which he let me know in advance and we made had plans for friday night. He reached out friday night saying that turns out he had to be at the venue in the wee hours so he would not be able to make our plans. I was emotionally unstable that weekend due to some work stress and family leaving so I needed him the most that friday. I did not think of my actions and instead of politely rescheduling for Monday, I blew him up – sent him various texts showing how I did not appreciate he canceled although it wasn’t his fault. I called numerous times in the weekend and texted many times while he was supposed to have time with his friends in the tournament. On Sunday I was so desperate that I passed by his house. His roommate was there and told me he hand’t come home yet. Since I blew him up friday, I have had no response to any of my texts nor has he answered any of my calls. I am very afraid that I scared him away and threatened his freedom. I also came out as desperate for going to his place. Today is Wednesday and I hadn’t reached out till Sunday. I sent him a very short/casual text today apologizing for taking out my stress on him and for not letting him have his space, to which I got no response. I am going to wait a few days and hopefully he will come around, as our relationship has matured and he’s told me how much he cares for me. Did I blow this up completely since it has been 4 days with no response?
I have been wondering how to make him love me again, realise he made a mistake and give a second chance. It is even harder as he is in another country. Plus, I really don’t think the NC rule would work on him, because I have been the one who asks question in our relationship, who kept the conversation going when we lived apart for a few weeks. I believe if i implement it now, it will just give him the opportunity to move on, to forget me, because he has a lot going on otherwise (studies, friends, handball, parties…). Did i also ruin my chances by begging for it so much?
Take time out – stop talking before you start to yell when you’re having a row and you’re becoming over-emotional with frustration, anger, hurt or sadness. You’ll only be digging yourself a bigger hole, having to not only deal with whatever you were arguing about but also with the fall-out of being in a very emotional state. For more information on this, read my article: When couples argue constantly.
Instead you’ll focus on filling your life with things you love doing, things that make you happy, things that make you feel good. Fill your life up and LIVE HAPPY. While you’re giving him space to miss you and worry that he’s lost you forever (which will make him want you back more and more), you’ll be getting STRONGER by lifting your mood and happiness up, up, up…
I know that what this article writes it’s true. At the same time, do I really want a person with which I have to lie about my true feelings? I am very intense, passionate, and so talk a lot about what so feel and what ai think. I feel hurt of I am not in his priorities, if he never calls me or if he says he is not sure of what he wants. Of course it would be better for the lenght of the relationship stay quiet and wait. But would I feel really fullfilled and loved just tolerating?
If a man is honest and tells you he does not want a relationship, then as a woman you should honor his truth in telling you this and take a moment to reflect and understand that you may need to pull away. Not to mention, if he also gives you the popular one-liner by saying, “I’m just seeing where things go,” proceed with caution. This is not a committed answer, so why would he want to commit to you? This is just an answer to lure you away from the truth in hopes to keep you around for what he is in search of pleasure and attention.
Between one technique for getting back together and another, it’s hard to know which one is the most efficient. Should you try radio silence or the hand-written letter? Did the rendezvous that you had with your ex positively conclude your attempt at getting back together, or was it your work on fixing the issues that needed to be addressed what made things right again? Only the help of an experienced professional will help you figure out the best thing to do as quickly as possible.
Similar situation, Charlotte. I’ve been going through some rough anxiety and depression and have been moody a lot and he decided it is not right for him. We had planned a life together. We were so sure we were meant for each other. I am trying so hard to get back to myself with a change of medication. It’s difficult because we do work together. I’m devastated and lost.
I can see exactly where i have pushed when he’s clearly been pulling away, but i wonder if I’ve pushed too hard and now blown my chances , or if he just wasn’t that into me and didn’t want to let me down? It’s been 9 days since i replied to him and have decided to take this advice, give him some space and look into other options, i hope he will be back in touch, but im trying to be realistic about the fact it’s a bit of a lost cause.
Make sure you want your ex boyfriend back for the right reasons. Are you really still in love with him? If so, it might be worth trying to get him back, by showing him you still care and that you believe things will be better this time. Sometimes breaking up provides time for both people to realize that, more than anything, they just want to be together again. However, if you have any other reason for wanting your ex back, reexamine whether it's a good idea to try to rekindle the relationship.

I’m in a casual relationship with the grounds of monogamous, enjoy yourself, no lies or withholding information and if feelings change tell the other with my ex. When I mentioned that I feel like it seems like it’s just for sex and I’ll be left in the dust in future, he always reassures me that it’s not just for sex. His view on this type of relationship was “i’m not saying I just want a fwb/booty call. The way I see it a casual relationship is the middle ground between the two (fwb and serious).” And that there was potential of getting back together but no guarantee. Do you think that this is slowly on track to us getting back together or am I just setting myself up for hurt in the long run? He broke up with me and I also found out later on he started ‘kinda’ dating my ‘friend’ who I always confided about the relationship and knew everything. Prior to breakup it felt as they had an emotional affair. They’re broken up and they both tell me they haven’t talked since, this interaction with my ex is kept down low and secretive as we just want to chill back for awhile after all that has happened. I understand that we’re not ready to jump back into how things were but I like the feeling of commitment and security (?) one has with the label of girlfriend and boyfriend. Do you have any advice to offer me? I asked him if he trusted me he said there isn’t anything not to trust me with and he knows that I’m still building trust with him but I’m taking the chance of slowly trying.

Last friday we had our last fight, and he broke up with me the morning after. He said that it was too much for him, that he was not cut out for this. And he added that he doesnt feel the same way as he used to, he is exhausted, he never has time to think about himself cause our communication problems and my anxiety are always in his head. He said he still loves me but that its not the same, its broken. And that he wont change his mind, even though a part of him wishes that we could work again in the future. We broke up over the phone but he invited me to his place after, and of course I came to try and reason with him. We had sex, and it was hard. But we didnt fight, and he insisted on being friends.

I don’t know if someone could give me an advice, or maybe i’ll be criticized but i need to tell someone my storry. It’s a bit large so i apologize but it’s because of how complicated things are. Three years ago i started working as a girl of “company” ( i don’t really like the other words that describe this job). On my sixth month i met Him. At first he was just one of my best clients. But we got to talk a lot and start knowing each other, so we fell in love. He says he fell in… Read more »


Hello, me and my ex boyfriend recently broke up about a month ago. Currently I am trying the no contact rule, but it's impossible for me not to see him due to the fact we attend the same workplace. Also we share the same close friends, so sometimes when out with friends he's there and at parties, but we never speak at all during them. A few days after the break up, I wrote him a letter appolising and asking if we could be friends (I think this was a bad idea to do this and I got no reply or anything from him). Also I wrote in the letter that I was okay with his decision to break up, but I wasn't. In a few weeks I want to try and contact him and speak as friends. I would prefer to do this via text as he ignores every call, and as soon as he sees me in person he gets as far away as possible. I just don't know want to say to him after this no contact period, or how to get him to want to talk to me. Could you please help me or give me any advice at all. I would really really appreciate it and be really grateful. I would be so so thankful if anyone could help at all. My email is c779912@gmail.com...
To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.[9] If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.
“I feel great that I’m hearing from you again”…is that a joke? You DON’T feel great that they treat you like that. Don’t be a doormat, it’s NOT OK to leave someone hanging, & saying that just allows them to get away with that kind of behaviour and think shelving you like a toy til they feel like playing with you again is OK. You’re better off acting disinterested & telling them flat out sorry but I’m not into that kinda thing, so you’ll have to put more effort in if you want me to stick around or I’m just going to assume you’re not interested and move on with my life. Do not allow people to treat you that way and reward bad behaviour by getting excited & happy they suddenly decide to return. Be true to yourself.
One day I went to a boys house. He had come from Florida and it was a meet up. Lasting for 25 minutes, no longer. We were sitting on separate couches and he was playing a video game. Out of no where he kissed me and I pushed him off and left his house. His friend was outside and I just walked out and left. I volunteer at a nursing home and over the summer their was another volunteer working their as well. We went to IHOP together but as co workers. We even payed for our own food. When we were done eating he went his way because his aunt was going to pick him up and I went my way. We watched Planes 2, his cousins wanted to see the movie and I paid for my own ticket while he bought for him and his cousins. We waited and I told him to call, his cousins said no so what were we supposed to do with 5 tickets? We watched the movie. I sat in the last row because I like to sit in the back and he sat in the middle. When it finished he went his way and I went mine. I normally leave the nursing home at 5-6. I had to leave early one day and we sat in the park and talked as usual about the nursing home. Things like how long we worked their or what old people we were close to. My boyfriends friend saw us but nothing was happening. He walked his way because again, his aunt was picking him up and I took my bus home. After those times I haven’t seen or talked to either of them. My boyfriend has screenshots and I told him I was loyal and nothing had happened. I only took long to tell him. How do I prove something that I did not do? Please help us,
I met a guy whilst on holiday in Egypt. He seemed really lovely and we saw each other every day and eventually went to his flat ad stayed there at night with him so we were spending 24 hours a day together. Hr said he loves me and wants to marry me I didn’t take it too serious but then I found I had called for him. On my last day he gave me his number and Facebook. When I got back to England I looked at his Facebook it was all women tourists which he has commented on their wall my love habibi and sending hearts to them. The two profiles I could see were a year ago these comments were made but I would not have gone there at all of I had of seen this to start with. He also had one for Arab friends. I went to finish it because I am 43 and he is 26 and I can’t be doing with the drama of Facebook. He never added me but said he would delete his facebooks it took him a couple of weeks but he did it. I said messenger as well because of all these women he had contact with. He said he would and he did. We have spoken everyday and night then hr started no messaging me at night his cousin told me he takes women out shopping at night for money so when he wasn’t messaging me he was doing that and he was saying no women. I made a fake profile of a woman who was gorgeous and he added her on messenger before he deleted it.It came to a massive argument he said I was jealous etc and he said he wanted to finish it. I did a terrible thing and emailed his work and told them he was taking women outside the hotel (they aren’t supposed to) and he got fired. When I got a response from the hotel they said this isn’t the first or last time it will happen that’s why he got fired. We still were speaker he was still telling me he loved me and messaging me but he was sad about loosing his job and I feel so guilty I just got sick of the lies (if they are lies) I was to meet his family and then we were planning to get married. I forgave him for all that because I know I can be jealous. I don’t know if it because I wouldn’t act like this when I have a boyfriend. Anyway a week ago he sent me a message saying I will need forgive you for loosing my job no work etc. Although I had sent money equilvilent to his monthly salary that he lost and said I would do it every month till he gets a job because his family rely on HIM for money. We had a n arguement he blocked me off wats app downloaded messenger again. I downloaded viber a day later and said I loved him he said he loved me and missed me and hr wasnt going to delete messenger although he says he wants this to speak to his family he has gone to see his family so I wander is he speaking to the women he had on Facebook? He hadn’t initially told his mom about me sending and email to his work bit has now told her she says I am bad and he isn’t to marry me he said loves me still I said I will leave him till he has got rid off messenger. He said OK I love you and that was three days ago. I read this article and feel better but I do miss him but do wander is it worth all the bother with this silly apps x

Hi Andilla, Definitely, I've seen this work to bring couples back together! That's why I wrote the blog. This is the technique my dad, John Gray, has been teaching with success for over 30 years helping couples reunite. It's not going to work for every relationship - but this is the step I recommend people take if you want your ex back. No one wants to get back into a relationship that doesn't work…people want change, they want assurance of change so that they can trust you again and build something better. When it comes to friends with your ex? That depends on the relationship. :-)...
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