As a couples therapist, I can strongly state that at days end, if your spouse/partner returns to you then you need not worry. I have met many couples who have stayed together for well over 20 years. Me and my husband Neil have made 35 years together. My husband has his own set of friends and I, my own. I do not know all of his and he doesn not know all of mine, We each have our separate moments apart. The moral is to not question nor accuse. Their are certain issues spouses do not share with each other. Certain that they do. I have noticed social networking sites becoming reasons for younger couples to grow distant. Know that your spouse or partner is with you, use communication. Trust and believe that it is not a matter of worry if a certain thing was kept away. It is a matter of believing in your spouse/partner and balancing each other. You both can establish certain limits or rules for each other. It is about growing and learning together.
You want to end the conversation on your terms and get back to her at a later date. Remember, this is not meant to be a process where you accomplish everything you want to accomplish in a matter of hours. Rather, you accomplish it in a matter of weeks or months but trust me when I say if you are patient the strategies outlined on this page can be extremely effective.
I say that because we’ve been together for three years. I just feel like he would’ve figured out sooner than later if I was what he wanted in a girlfriend. Our relationship is/was so great. We talked everyday, some days less than others but at the beginning and end of the day we always made contact. We hung out mostly 4out of 7 days a week. We’ve always made enough time for eachother, and what we want to do ourselves. We hardly ever fought. Of course we’ve had our few disputes, but nothing we couldn’t work through.
Thank you, Ray. I needed a male’s perspective, I’m hurt & all my girl friends are angry, so I can relate to almost all of these posts. I have been with a man that “needs his space” & needs a woman to be understanding about it. It’s hard for me because although we have been in a relationship for just a week over a year, I’ve been in love with him for 20. We had a 2 year off & on thing back then & I was very young & I did not understand him back then. Although I understand him now, it still hurts, & the fear is always there, nagging at me, bringing up thoughts like, is he wanting to see someone else? Am I the one pushing him away with my feelings? Why does he not love me the way I love him? Always wondering if there is someone else, but never really believing it. He told me from day one (a year ago) how he was, & I guess I decided back then I loved him enough I could handle his occasional distance & that I had enough love to push through it.
Even if you and your ex had a messy break up, there's almost always a point in time where you miss them, even if it's just for a minute. That lingering temptation that convinces you that texting your ex is a good idea can be so, so seductive. But sometimes, we really do miss our exes for totally non-trolly reasons, and we genuinely just want to reach out. How to go about it can be tricky, but coming up with the perfect texts to send your ex if you miss them will definitely help.
MY EX and i broke up a week ago. I want him back. I believe we were good together. But we work together, any advice on how to deal with that? He explained why. He cared about me alot and didn’t want to risk hurting me because ehe was going through something. That he needed to be alone. I told him I was willing to be there and wait for him that wasn’t a good reason to end things. He said no I shouldn’t we went back and forth. At some point we broke up. But I said I’m waiting for him for a while. We were both crying. He told me if I’m still around and he was better we could try again. I just feel my heart is missing a piece
“Can you tell me why men pull away?” This is one of the most common questions I hear in my coaching sessions. So why do they pull away? In this article, I am going to walk you through different scenarios that can shed light on why this may be happening to you and give you a different perspective to reflect on and make this stop once and for all. This is a common trend in today’s society, and if you have landed on this article, I know that you have probably been directly affected by it or are afraid of experiencing this with someone you’re interested in.

Similarly, it’s not uncommon for a person to wonder what a text from an ex actually means. Is there a deeper meaning…? When it comes to serious matters, texts are often too short and impersonal to act is proper indicators of the entire situation. It’s also not unusual for someone to show a text from an ex to a friend to get their opinion, and as each person’s opinion and perception of things is very different, they might even say, “Don’t text ur ex back,” when in reality it might be a good call to actually open conversation. If you’re unsure of what to do, don’t hesitate to reach out to us!

Español: recuperar a tu ex novio, Português: Reconquistar o seu Ex Namorado, Français: récupérer son ex petit‐ami, Italiano: Riconquistare un Ex, Deutsch: Den Exfreund zurückbekommen, Русский: вернуть бывшего парня, 中文: 让你的前男友回来, Bahasa Indonesia: Mendapatkan Kembali Mantan Pacar Anda, Nederlands: Je ex vriendje weer terugkrijgen, العربية: استعادة حبيبك السابق, हिन्दी: अपने एक्स बॉयफ़्रेंड को वापस पाएँ, ไทย: กลับไปคืนดีกับแฟนหนุ่มคนเก่าของคุณ, Tiếng Việt: Khiến bạn trai cũ quay lại với bạn, 한국어: 헤어진 남자친구, 다시 잡는 법, 日本語: 元彼氏を取り戻す
(Jason and Jane just went through a breakup after Jason refused to take their relationship to the next level (marriage.) Everything seemed perfect between the two of them. So perfect in fact that many of their close personal friends thought they were made for each other. Both of them were workout fanatics. Both of them loved reading and cuddling on the couch.)
Renee’s, we’ve had no interaction since he responded to confirm he’s dealing with some things and would explain when he could and apologized for pulling away. That was two months ago. It’s been total silence since then.I reached out to give him encouragement and let him know I’m still here for him and loved him and am very proud of the man he is. I asked if he needed more time, no reply yet. That was a week ago. Up until this stage, he’s been a truly reliable, mature, stand up guy. He’s been broken from previous relationships but with… Read more »
Just a heads up as this is an extremely important section. Remember when we talked abut how you are going to implement the no contact rule for about a month (30 days?) Yes, well you are not going to just sit on your butt and twiddle your thumbs during this time. No, you are going to work towards your goal of a new and better relationship by focusing on the one thing you can control, yourself!
The steps to success in getting back together are very clear, and just like a formula in math, you have to the steps to a T if you want a successful result. You may have already heard about the hand-written letter (I’ll expand on this later), radio silence, and reversed dependence, but trying to figure out how to text your ex to get them to come back is not always a useful technique.
Know that it can take a long time to rebuild trust after cheating. Once one partner loses faith in their partner it can take years to regain the trust that was lost. Any time a cheating partner leaves the house meets up with coworkers, or texts someone new, feelings of jealousy and distrust are natural. Be prepared to work hard, and for several months, to rebuild trust after an affair.
Been trying to slowly get my long distance ex back since January, and we’re on speaking terms again now, and even though that’s a huge step forward, I still have doubt. He’s always been a kind of distant person, and since he first reached out to me like 2 months back, I have initiated all conversations since then. I’m suspecting that’s what you call the hot and cold-treatment? Still, I really wanna get him to open up and finally realize that he loves me after all. If y’all have any more tips, I’d love to hear them.
I did the no contact for around half a month after we broke up, I tried to focus on myself and improve myself during the period. After that, I started to contact him. He calls me and texts me when he has free time, and he admitted that he still loves me as he thinks I love him. He doesn’t want me to see other guys as he gets jealous. However, when I asked if he regrets making the decision to break up with me, he said he doesn’t. He said even if we’re back together again, the problem is still there…that we’re still in a long distance relationship, but he said he would like to see me again aside from all the future stuff he’s worried about. Is that just an excuse? I thought I’m able to re-attract him again, but I’m not sure if it’s possible to be together again before we meet each other again. Or is it even possible by using the method you provide? Please help…I really appreciate it. Thank you.
So many red flags! He seems abusive. For starters, he shouldn’t be calling you names and putting you down. And the fact that he dislikes your being independent and ought to be cleaning or cooking for him is so sexist, I can’t even… All this leads me to believe he will be physically and more emotionally abusive as time goes by. Run as far away as possible. I know it’s hard, but I don’t see your situation getting better. Stay safe.
my boyfriend and I have been together for 4 yrs. we had our ups and downs but one day things fell extremely out of place. I was at home when I received a call from his closest friend. I learned that my boyfriend was seen with another woman. I asked his friend to see what happens and a few minutes later I received a picture. I was completely shocked and broken. I knew that females were constantly on his social media I wondered if 4 years of being with me had been relevant to my boyfriend. I was hurt and asked his friend to keep an eye on him. The outings became frequent. I was fuming on the inside but I did not show it, nor did I ask him. I decided to confront my boyfriend about these events. I asked him if he felt like he should have told me. Out of my anger I told him he could go with the other woman. It took me a while to hear what he had wanted to say. My boyfriend worked part time as a waiter and so did the girl. I showed him the pictures and waited for an answer. He explained to me that they had gone out only to eat. I believed him but I didn’t quite understand why the outings were so frequent. He expressed his feeling of not telling me sooner and making me jump to conclusions. They had gone out to grab lunch and he explained the girl knew he was in a relationship. After a few weeks, the girl had left the job to work in a different restaurant. I felt angry at myself for yelling and misunderstanding him. He had apologized for not telling me sooner and creating a big problem. We have now established rules for our relationship. We had to communicate with each other and if an even had occurred whatever it may be, we will always talk about it. Communication and forgiveness is key. Know your partner. Me and my boyfriend have since grown closer. He and his friend do not talk as much, that loss has made me and him realize that a relationship is truly meant for 2 and their can never be a third person. To everyone who is in or was in a situation like ours I hope our experience has helped you grow near. Communicate always and be happy!

Ask for forgiveness. This can be the most difficult thing to do after an affair, no matter which side of the relationship you are on. Asking for forgiveness, however, is the only way to start the healing process – you cannot move forward if your partner is still harboring feelings of resentment. While you might not get forgiveness immediately, you need to humble yourself and ask for it anyway.
I can see exactly where i have pushed when he’s clearly been pulling away, but i wonder if I’ve pushed too hard and now blown my chances , or if he just wasn’t that into me and didn’t want to let me down? It’s been 9 days since i replied to him and have decided to take this advice, give him some space and look into other options, i hope he will be back in touch, but im trying to be realistic about the fact it’s a bit of a lost cause.
I really love your blogs, they make a lot of sense, and I need your help with something. I’m 39 years old and I’m engaged to a woman I adore. Here’s my problem, she nags me all the time. I want to be there for her but it feels like she’s always demanding so much time and energy. I know you’re supposed to “compromise” in a relationship but it seems like I’m making all the sacrifices and I’m starting to feel like this relations...
Hi Lauren, this couldn't have come at a more perfect time for me. My boyfriend of 7 years, broke up with me a week ago. I have read most of the Mars Venus books and am currently reading Mars and Venus: Starting Over. I'm not ready to give up on the relationship, he is my everything. He claims, he's afraid of commitment and that I can't make him happy for the rest of his life, but also claimed I'm perfect and don't need to change at all. Gave me the "it's not you, it's me" thing. I still have hope that if I give him his space he will change his mind and I'm not to the point where I can think about him not changing his mind, that is too hard. I have broken down and texted him a few times and told him how I was feeling. I stopped talking to him over the weekend and on day 4, I woke up to a text from him. It wasn't anything about us, just a video of a silly dog. I guess I'm just trying to figure out if he still cares? Is it just the friendship he misses? He claims I'm still his best friend. I can't be friends with him, I'm still in love with him. I know every situation is different and you ultimately can't tell he what he is thinking, but I guess do you think if I give him his space, he might come back? ...
Some arguing is normal in a relationship. You may go through phases of fighting due to outside factors, which is also normal. The important thing is how you argue, how you deal with arguments after, how you heal together, and the way you communicate. The best way to avoid a fight getting out of control is to walk out of the room and not escalate the situation.
I’ve been “hanging out” with this guy off and on for two years. Before meeting him I read books on this exact subject. I’ve been married and divorced twice so I wanted to make sure I knew what I was doing if I got involved with a man again. I’m very opened about my feels I always have been. I like that about myself but in the past I’ve also been pushy wanting things to happen right away. Now with this guy I’m “hanging out” with has pulled away a lot in the 2 yrs I’ve been seeing him, but he had always come back. I think it’s because I always gave him his space. Since being married and divorced twice taking things slow was fine with me. Just recently though, I couldn’t help myself and I told him that I loved him. I thought for sure he was going to pull away, but he didn’t not right away anyways. In fact, we talked about making it exclusive. I was so happy because it’s what I had been waiting patiently for two years for. Recently, we had a two year anniversary of when we met so being the person I am I gave him a card. I said a paragraph of very heartfelt things. I knew this would definitely make him pull away from me and I was right. Even though I know when it’s going to happen it still doesn’t make it easy to deal with. I love him and I want him to know this. I want him to know that I accept him for who he is. I feel the only way I’m going to get him to trust me is by letting him have his time away from me. When he comes back he’s different, for instance, he more loving sweeter. I believe him when he says he’s happy with me. He too has been in difficult relationships in the past that broke his heart. Love isn’t meant to go fast. Love takes time. I’m glad it’s going this way even though it’s hard because I came from abusive background and it’s why my marriages ended. This guy inspires me to grow and find myself. I’ve started back to school at 43 yrs old because of his encouragement. I don’t feel I have to be someone I’m not when I’m with him. I feel safe when I’m with him. I want him to feel the same when he’s with me. I feel that’s what true love is all about. I may love him but he’s not my whole world, he’s only part of it.
Again, this is risky since there is a higher chance of him saying no. However, if you two were really making a lot of progress via texting and you really think he is feeling the same way you are about your current relationship then the “I was in the neighborhood method” may do the trick for you. The obvious advantage is that you get an instant date/meet up!

It has NOTHING to do with lying about your feelings, but about not chasing the other person when they need time and space, and TRUSTING the other person. When you chase, it basically signals him that you don’t trust him. Believe it, I know it’s counter-intuitive and for women, it’s a mystery, but it is TRUE. You want to date a guy, right? Then PLEASE understand it is natural for guys to want to find the balance between intimacy and independence, vulnerability and strength, relationship and freedom. If he need space, GIVE HIM SPACE. It says NOTHING about lying — it’s just it’s not the right time to discuss your feelings. Pick another time, like when you two are ready to have a talk — when he is feeling closer to you. Choose the right time and the right words. That’s all. No one says you should be lying about how you feel; and trust me, if you really are not happy to hear from him, then maybe you should just call it quits because that “love” is not real. I mean, if a child runs away and then comes back, would you ever feel and say “I don’t want to see you?” That’s just selfish, and love. Trust me, and this from a guy who has been on that side of the fence.
Commit to having a better relationship. If your ex-boyfriend takes you back, you both need to take steps to make sure that the same problems that caused your last breakup will not interfere with your relationship again. Talk to each other about what kinds of conflicts you have had in the past and how you could deal with them more appropriately going forward.[9]
I JUST went thru this with my boyfriend of almost a year. He got VERY distant for 2 weeks and when I pushed him to find out what was up, he said he was 50/50 about our relationship and needed time to think. So I gave it to him and NEVER reached out again. I didnt even sign into social media, I wanted him to have no idea what I was up to. After 2 weeks of no contact, he texted me today pouring his heart out about how he messed up and all he thought about was me, etc etc. Everything I’ve only ever dreamed of him saying and he NEVER says his feelings towards me, but has always shown them in affection. We are meeting tonight after he begged to see me to talk. I still can’t believe he admitted he was scared that he messed things up and realized he was throwing away a good thing. We still have a lot to work out, but I think this is a great start. Hang in there everyone who is going thru the same thing!
Hi, so my friend of 6 years confessed he has a crush on me and likes me. We’ve had agreed on getting to know each other on a romantic level. The sexual attraction is really intense with us that we slept twice but ever since we’ve not talked much and now I feel distant from him. I’ve been wanting to talk to him but he only hangs out with me in groups and avoids being around me much. I haven’t told him yet that I like him too but I did mention that I’m pursuing him when we last slept.
Our relationship was not a relationship at all ,I see now..I was too naive to understand how to handle a relationship.It began suddenly within one week of Facebook chatting,then we went on dates whatever but I never tried to show the rights on him! I didn't call if he didn't and he used to remain without calling for several days ,I wondered if he doesn't miss me at all! But I didn't understand the difference between being needy and being way too nice to not being needy at all ,like whatever he did,even if I felt bad I used to remain too much cool and told him that it was okay!!! Because maybe I put him on a pedestal,maybe I thought that it would cause resentment and fighting ,so let it be and I compromised! Probably I lost my high value and he started pulling away and I also didn't say anything to him at that time..but when he ended the relationship he just said that he never felt that he was in a relationship with me..
Using a text message to get your ex back won’t guarantee impressive results. You have to take a step back and analyze your specific situation so that you’ll know whether or not you’d succeed in getting back together by sending a text, whether you should forget about using your phone, or whether maybe even sending a Facebook message in the hopes of getting back together could work.

Studies have shown that 90% of rebound relationships don’t work out in the long run so the odds are probably in your favor. There is no reason to start harassing him or the girl he is dating. Under no circumstances will you contact him. In fact, DO NOT CONTACT HIM OR HER. The further away from the breakup your ex gets the more nostalgic he will become about your relationship. This means he will forget the bad times and remember the good times.

So he moved out of my flat but he left the majority of his stuff here at my apartment. I went on a trip and I asked him to take his stuff from my place for good, he had 7 days for that. When I arrived home, nothing happened, his stuff were still here. During my holiday I didn’t contact him, when he messaged me, I didn’t respond him. When I was traveling home he messaged me like “we need to talk.” I didn’t know what could happened, so I replied with a simple “about what?” when he told me he didn’t have the emotional strength to take his stuff and he also was worried about me that if something terrible happened to me or what? So I replied to his messages focusing on the context like “I’m gonna pack your stuff alone” and then he asked me if I need help with it, I answered him with a simple “no”. So did I violated the “no contact rule” here? Can we consider all this as “emergency”? and also do you think I made “one of the biggest mistakes” by being too cold or rude? Please help me, I don’t want to drive him away, I don’t know what to do. :(

Hey so I’ve been dating this guy for almost a year now. He’s into a hobby that is good for him because he’s sober. But the thing is is that he seems to be more interested in that than our relationship. Even when I leave him alone for hours he won’t really open or talk to me. I don’t ever pry at him because I don’t want to be annoying. We live together and live well together. We never fight and I’m very open with my stuff. It seems like he’s not interested though about those things. It’s not like I’m dumping problems on him at all, but sometimes it’s nice to vent to someone? I’m also on vacation and he told me that we don’t need to be in constant contact with each other and then won’t reply for hours, so I did just that I distant myself completely . It scares me though because he follows so many girls on social media and in the begging of our relationship he would direct message them nothing bad all platonic, but I talked to him and asked him to stop, but I’m scared that he might be getting that filled by talking to those girls again. All I want is to know how his day is or just to say hey without feeling like a bother. I don’t know what to do honestl. He does his best though I’m not saying it’s bad or anything but he’s so stubborn and when I’m upset about something he usually tells me it’s ok but that’s it he doesn’t really comfort comfort me but other times he tells me to bring it to god and brushes it off and goes on and on and on about his hobby he does. Disregarding anything I said or how I feel. Maybe I’m just reading into it all wrong but I don’t know. Should I not listen to him like he does to me? I communicate with him fairly well and tell him how when he ignores me it bothers me but he doesn’t change it. It seems like he doesn’t care. I don’t know. Help

Here;s an interesting one and maybe I am being a brat but I'm going to ask anyway. Late October I started seeing this guy. I did everything wrong one the first date, but I din't care one bit because I honestly didn't find him to be great looking. Super nice, great dresser, good body, but different than I expected. Anyway, we went out again because if a guy seems to have most of the qualities I like, if I think he's super nice and cool, I'll give it a try. We sleep together on date 2 and again, I DON'T CARE that I probably should not have. He still wants to see me though. After date four, I decide I'm just trying to like the guy so I tell him I can't see him anymore. I don't say exactly why but that something is not there.He starts to ask why and then backs off (smart) and takes it like a gentleman.That was after like 2 weeks. The next day or two all I do is tell my friends about this and it occurs to me I'm thinking about him nonstop. So I text him and BAM! Back together, dating and having the best sex I have EVER had in my life. We text a lot, he intiates, I don'tact needy at all... It's nice, it's warm, it's sexy, it's just great. THEN... his mom dies. He has to leave town but he just keeps on texting me the whole time. Before that he even invited me into his own world at a ceremony he had to attend. Up to this point he says thing like when you meet so and so and things like that. While out of town, everything is still great and he says he doesn't want to dwell on his mom.I respect that so I don't push at all. Before he gets back he he says he needs to take me to his home town (a popular vacation destination). When he gets back I meet him but his flight was delayed so it's pretty late (not normal for us to do late night stuff like that). I even said if it's too late let's reschedule. He says no so I go. The next day is fine... texting blah blah blah, but the following day he seems to be distant. I do nothing. The next day, today, I text him first. He says he had a headache the day before but it's probably stress over deciding to leave an old job for a new one and a lawsuit he's in. He then tells me about it. But.... he definitely seems more distant than when his mom died, so I'm thinking am I just being a complete brat here or is he actually losing interest. It seems really obvious to me but I have recently decided I don't make excuses for a man's behaviour any more. If they want you, no matter the circumstances, you know it. what's your take? Feel free to completely call me out, if I am just being a big baby here. At this point, I actually do really like the guy. I wish he would say something like "I'm cray about you" or something but his actions up to this point have been great so saying words may be a bit much to expect less than 2 months in anyway. Either way, I just want to know if I should completely bail at this point because I hate this feeling!
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